Episode Fifteen is the first of a two-part series - a conversation with Dr. Pardip Athwal, which was too good not to share in its entirety! Dr Pardip is the founder and owner of Back in Balance Wellness Centre and someone who believes in the body’s innate ability to heal. Her education and experience combine eastern and western views of health and wellness, allowing the wisdom of the body to be expressed through chiropractic, acupuncture and craniosacral therapy. Let this episode nourish your mind and spirit, leaving you in a state of balance, bliss, and relaxation. Stay tuned for Part Two!
Mental Health Matters! Episode Eight required some sisterly bravery to discuss our personal mental health battles, both past and present. This conversation serves as...
Episode Three is an impromptu conversation Between Us, sisters. Karissa and Sherise discuss what they have learned since starting this podcast, pivoting into a...
Episode Nineteen is a summer cocktail of depth and playful fun between sisters! Sherise shares her comedic experiences with matchmaking and stray rabbits. Karissa...