Mental Health Matters! Episode Eight required some sisterly bravery to discuss our personal mental health battles, both past and present. This conversation serves as a reminder that you do not have to struggle in silence. Given that this is a serious topic, Gabe (7) and Bodhi (5) make an appearance to share some adorable and humorous insights and advice. In their spirit, know it is okay to be. You are brave. You are great.
Episode Thirteen reveals an intimate conversation with our Mother, Brenda Schlaht (AKA Mom, Ma and Amma). Peel back the curtains and hear about her...
Episode Fifteen, Part Two is well worth the wait! Dr. Pardip Athwal, owner of Back in Balance Wellness Center, discusses white fragility, staying well,...
Meet the podcast hosts, Karissa Schlaht and Sherise Schlaht. Who are we? Why did we start a podcast? Raised in the same environment, with...