Mental Health Matters! Episode Eight required some sisterly bravery to discuss our personal mental health battles, both past and present. This conversation serves as a reminder that you do not have to struggle in silence. Given that this is a serious topic, Gabe (7) and Bodhi (5) make an appearance to share some adorable and humorous insights and advice. In their spirit, know it is okay to be. You are brave. You are great.
Episode Two launches with our "Mystery Guest", formally known as David Stewart, or Uncle Dave to Karissa and Sherise. In this episode, David delves...
Episode Three is an impromptu conversation Between Us, sisters. Karissa and Sherise discuss what they have learned since starting this podcast, pivoting into a...
Episode Fifteen is the first of a two-part series - a conversation with Dr. Pardip Athwal, which was too good not to share in...